Guided sea swim, sauna, coastal foraging and proper seasonal meals.

A full day on the coast, guided by experienced foragers.

Saturday, 30th May, Lunga Estate Pier, Mid Argyll, PA31 8UU

Swim, Forage, Eat.
A Day at Lunga.

What to expect on the day

A full day, taken at a steady pace, with plenty of time to enjoy each part.

Morning — Swim & Sauna (from 10am)

We start in the water with a guided sea swim led by Dan the Merman, with a gentle introduction to the water and a touch of mindfulness. Tamara Colchester, published foraging author, will also introduce some of the seaweeds you’ll encounter. We’ll then warm up in the sauna overlooking the coast.
A calm, steady start to the day, suitable for all levels.
Please note: wetsuits and snorkels are not provided.

Afternoon — Foraging Walk (from 3pm)

We head out along the shoreline and into the woodland, learning what’s edible, what’s not, and how to spot it. Slow-paced, practical and genuinely interesting.
Led by Tamara, with Blair, a local woodsman and forager, sharing his knowledge of the area’s flora and fauna.

Lunch — Coastal Meal (from 1pm)

A relaxed two-course seasonal lunch. Good food, good company, and time to sit and take it all in. The menu draws on foraged ingredients and local produce.

Sample menu:
Wood-fired flatbreads - Cured seatrout · celeriac doner · wild-spiced ham hough · foraged mushrooms, pesto and salad - Millefeuille of fresh strawberry and wood sorrel

Evening — Feast & Mocktails (from 6.30pm)

We round things off with a three-course feast featuring foraged ingredients, alongside Lunga Island iced tea mocktails (BYOB for alcoholic drinks). A proper end to the day as the light starts to soften.

Sample menu:
Lunga Island iced tea mocktail - Woodpigeon terrine or grilled asparagus - Puy lentil vinaigrette - Pollock or ‘vish’ and millionaire chips - Foraged sea beet, pea purée, charred lemon - Foraged elderflower fritters and ice cream

You can join for individual parts of the day, or come for the full experience.

Who you’ll be with

You’ll be guided through the day by a small team who know this landscape inside out.

Forager and author, sharing her deep knowledge of coastal plants and seaweeds throughout the day.

Tamara Colchester

Wild swim coach and guide, leading the morning swim and helping you feel comfortable in the water.

Dan
“The Merman”

Local woodsman and forager, bringing a grounded understanding of the area’s flora and ecology.

Blair Duncanson

Foraging chef, preparing seasonal food with a focus on flavour, simplicity and wild ingredients.

Matthew Watson

Staying at Lunga

If you’d like to make a weekend of it, there’s plenty of accommodation across the estate.

Cabins, lodges and cottages are available to book directly via the main Lunga website.

If you’d rather stay closer to the elements, the coastal campsite is a pretty special spot, right on the water, accepting tents, campervans, caravans and motorhomes.

Book your place

Join for the full day or dip into individual parts.

Full Day

Full Day Experience — £225.00 Original Price:£269.00

£44 saving if you book before 1st May.
Includes swim, sauna, lunch, foraging and evening feast.
Best value and the full experience of the day.

Book Full Day

Individual Options

Morning — Swim & Sauna — £80

Book Morning

Lunch — Coastal Meal — £58

Book Lunch

Afternoon — Foraging Walk — £55

Book Afternoon

Evening — Feast & Mocktails — £76

Book Evening Feast

Limited spaces available.

Practical details

Location

Lunga Estate Pier, Mid Argyll, PA31 8UU - see map (full directions also sent after booking)

Getting Here

Accessible by car; van, caravan & motorhome, but please note there is a steep track down to the pier. We are approx 2h30mins from Glasgow by road.

What to bring

Swimwear, towel, (if swimming)
Warm layers, and suitable footwear for walking.
Wetsuits and snorkels are not provided.

Food & Drink

Meals are included with the relevant sessions (lunch and evening feast). Mocktails are provided in the evening; BYOB for alcoholic drinks. All allergies and dietary requirements are catered for - let us know in advance via the booking form.

Group Size

Small group to keep things relaxed and personal. The evening feast is a larger, separately bookable event

Booking & cancellation

Tickets are limited and must be booked in advance.
If you can no longer attend, please get in touch as early as possible and we’ll do our best to help. Late cancellations (within 7 days) may prove difficult to refund, but we will try our best.